FLITEFIT 6 Week Jumpstart Challenge
Next Challenge starts when you are ready! Contact us now to enrol.
Are you intimidated by group fitness classes; want to get fit, be healthy and lose weight but don't know where to start; need someone to keep you be accountable; ready to start your health and fitness journey but are looking for the right place to start it?
At FliteFit Nicki & Fletch are ready and waiting to help and guide you through your own personal health & fitness journey. This personally tailored 6 week program will give participants two 30 minute Personal Training Sessions per week, one weekly Yoga or Fitness Class, nutrition plans and monitoring, pantry planning and much more. The program is designed to give you confidence and educate you for a healthy future. Not only will we be your trainers, we will be your mentors and be with you all the way. The program can be done individually, or if you have family or friends who want to join you, we will cater for small groups.
As part of the challenge you will be given individual gym and home exercise programs, we will review your nutrition through various methods and guide you with our nutrition e-book. Our weekly challenges will help set new habits for the future. We will be there each step of the way to guide you and help you be accountable. We will jumpstart you into your new fit and healthy lifestytle.
Starting dates and times are set by you so contact us now!
FLITEFIT 6 WEEK JUMPSTART CHALLENGE
Launch into a new you with FliteFit. Overcome mental hurdles, form new habits and conquer workout fears in a friendly and supportive environment.
Two weekly PT Sessions
1 weekly fitness or yoga class
Personalised Gym Program
Health and Fitness Assessment
Program value over $800.
For enquiries and to register contact Fletch or Nicki at FliteFit on (07) 5471 2964.